Compare Restarts, Apples to Apples  

BASE CAMP

  • One on One Kick Start call with Dr. Kate (30mins)
     

  • Comprehensive Anti-Inflammatory Nutrition Plan
     

  • 3 Workouts from Kaitlin (recorded)
     

  • Training options include strength training, yoga, or combination
     

  • One Check-In with Kaitlin
     

  • Custom Restart Journal for daily accountability and motivation
     

  • Daily Newsletter with Health and Fitness Tips and Tricks

KICK START

  • One on One Consultation with Dr. Kate (60mins)
     

  • 1 Check-In with Dr. Kate (30mins)
     

  • Custom, Personalized Nutrition Plan
     

  • 9 Workouts from Kaitlin (Recorded)
     

  • Training options include strength training, yoga, or combination
     

  • 3 Check-Ins with Kaitlin
     

  • 2 Guided Meditations
     

  • Custom Restart Journal for daily accountability and motivation
     

  • Daily Newsletter with Health and Fitness Tips and Tricks

ALL OUT

  • One on One Custom Consultation with Dr. Kate (60mins)
     

  • 2 Check-ins with Dr. Kate (30mins each)
     

  • Custom, Personalized Nutrition Plan
     

  • Custom Personal Training by Kaitlin (Recorded, or Written)
     

  • Training options include strength training, yoga, or combination
     

  • Daily Check-Ins with Kaitlin
     

  • 3 Guided Meditations (Recorded)
     

  • Customized Restart Journal for daily accountability and motivation
     

  • Daily Newsletter with health and fitness tips and tricks

BUILD YOUR OWN

  • Choose the length of your consultation call with Dr. Kate
     

  • Choose how many check-ins you'd like from Dr. Kate
     

  • Choose if you want a standard or custom nutrition plan
     

  • Choose how many workouts you want from Kaitlin
     

  • Choose if you want Recorded, Live, or Written workouts
     

  • Choose how many check-ins you'd like from Kaitlin
     

  • Choose how many meditations you'd like

Fill out the form below and we'll reach out with your Custom Quote!

  Create Your Own, Get a Quote  

Get exactly what you need,

none of what you don't.
 

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